CUSTOMIZED MACROS & RESOURCES
This is perfect for the person who does not need the accountability of a coach and weekly check ins. Macros are calculated based on information that you provide. You will receive all the resources in their entirety and will be able to reach out to me with questions / concerns.
This includes the following resources:
-Personalized custom macros
-Macro Counting Guide
-Macro Selector (cheat sheet)
-Sample Meal Plans
-Measurement Tracker
-High Protein Meal Plan
-High Protein Recipe Bundle
-High Protein Snack Ideas
-Protein Portion Guided
-Shopping for Clean Protein
-Portion Size Guide
-Healthy Sauce & Condiment Guide
-How to Track a Recipe in MFP
-How to Accurately Log Alcohol
**Once payment has been received, a questionnaire will be sent to you via EMAIL. Once those have been answered, please allow 2 business days for you to receive your custom macros and resources via email.
**due to the nature of this service- all sales are final and no refunds will be provided
PLEASE NOTE THAT THIS OPTION ONLY INCLUDES CUSTOMIZED MACORS AND RESOURCES. COACHING, CHECKINS, AND ACCOUNTABILITY NOT INCLUDED.
This is perfect for the person who does not need the accountability of a coach and weekly check ins. Macros are calculated based on information that you provide. You will receive all the resources in their entirety and will be able to reach out to me with questions / concerns.
This includes the following resources:
-Personalized custom macros
-Macro Counting Guide
-Macro Selector (cheat sheet)
-Sample Meal Plans
-Measurement Tracker
-High Protein Meal Plan
-High Protein Recipe Bundle
-High Protein Snack Ideas
-Protein Portion Guided
-Shopping for Clean Protein
-Portion Size Guide
-Healthy Sauce & Condiment Guide
-How to Track a Recipe in MFP
-How to Accurately Log Alcohol
**Once payment has been received, a questionnaire will be sent to you via EMAIL. Once those have been answered, please allow 2 business days for you to receive your custom macros and resources via email.
**due to the nature of this service- all sales are final and no refunds will be provided
PLEASE NOTE THAT THIS OPTION ONLY INCLUDES CUSTOMIZED MACORS AND RESOURCES. COACHING, CHECKINS, AND ACCOUNTABILITY NOT INCLUDED.
This is perfect for the person who does not need the accountability of a coach and weekly check ins. Macros are calculated based on information that you provide. You will receive all the resources in their entirety and will be able to reach out to me with questions / concerns.
This includes the following resources:
-Personalized custom macros
-Macro Counting Guide
-Macro Selector (cheat sheet)
-Sample Meal Plans
-Measurement Tracker
-High Protein Meal Plan
-High Protein Recipe Bundle
-High Protein Snack Ideas
-Protein Portion Guided
-Shopping for Clean Protein
-Portion Size Guide
-Healthy Sauce & Condiment Guide
-How to Track a Recipe in MFP
-How to Accurately Log Alcohol
**Once payment has been received, a questionnaire will be sent to you via EMAIL. Once those have been answered, please allow 2 business days for you to receive your custom macros and resources via email.
**due to the nature of this service- all sales are final and no refunds will be provided
PLEASE NOTE THAT THIS OPTION ONLY INCLUDES CUSTOMIZED MACORS AND RESOURCES. COACHING, CHECKINS, AND ACCOUNTABILITY NOT INCLUDED.